Movement Enhanced is a boutique strength and conditioning gym in Brisbane’s inner-city suburb of Albion.
Our balanced training programs are developed by university-qualified exercise scientists, using current research to develop strength, reduce body fat, improve flexibility and increase your overall fitness.
Our Difference
HIGHLY-PERSONALISED GROUP CLASSES
EXPERIENCED COACHING
PREMIUM FITNESS FACILITY
STRONG COMMUNITY
What To Expect
All of our members have individual goals that generally fall into one of these categories.
DEVELOP STRENGTH
DROP BODY FAT
INCREASE FITNESS
IMPROVE FLEXIBILITY
While specific individual goals are important, we find most people care about looking good, moving well, and feeling great.
And, of course, staying injury free.
The 21 Day Experience
$69 — Unlimited Training For 21 Days.
At Movement Enhanced, we do simple well. We believe in progressive, Science-based training done with precision technique.
You can contact us for a complimentary session. However, if you love to learn, connect and want to be a part of a tight-knit community, then join us for 21 days for just $69 (usually $207) to truly experience what we’re about.
And for the record, we have week-to-week contracts and no sign-up fees. It’s that simple.
Why train with us?
We provide highly personalised strength and conditioning training.
Our balanced training programs are developed by university qualified exercise scientists, using current research to develop strength, reduce body fat, improve flexibility and increase your overall fitness.
The programs are highly sophisticated, but our philosophy is simple: to live long and well you must train smart, eat well, prioritise recovery and surround yourself with like minded people.
We believe in a safe and sustainable approach to strength and conditioning.
What We Offer
BECOME A MEMBER
ONLINE TRAINING
