Our Memberships

What we can do for you?

Although our members have individual goals, they generally fall into one of these categories. We are confident that we can do the same for you!

DEVELOP
STRENGTH

DROP
BODY FAT

INCREASE
FITNESS

IMPROVE
FLEXIBILITY

Why train with us?

We provide personal training in a small group environment.

Our balanced training programs are formulated by University-qualified exercise professionals, to sustainably drop body fat, develop strength, improve flexibility and increase overall fitness.

Our training programs are highly sophisticated, but our philosophy for living a long, healthy and happy life is simple: train smart, eat wholefoods, prioritise recovery and surround yourself with likeminded people.

We believe in a safe and sustainable approach to strength and conditioning training.

Our training programs are constantly varied, appropriately periodised, specific to your personal training needs and always challenge you to be the healthiest, fittest and mentally strongest version of yourself.

Membership FAQs

Here's a list of frequently asked questions about training at Movement Enhanced.

How do I get started?

Once you have filled initial paperwork, we book you in 2 x 1:1 Personal Training sessions with one of our coaches. In the first week of training you complete our “Foundations Program”, designed to educate you about our philosophy at Movement Enhanced. We take the time in these sessions to advise you on the four key pillars we teach; strength, conditioning, nutrition & recovery. Our goal with our Foundations program is to ensure you feel comfortable with all the movements before you start our small group sessions.

How big are the small group sessions?

Our small group personal training sessions are capped at 12 clients to ensure you receive a high level of supervision and guidance from our coaches. In these sessions, you feel you are in a personal training session but you also have the added benefits of the group environment. Our sessions often include elements of team work which is one of the reasons we have such a strong community at Movement Enhanced.

Do I have to sign a contract?

Unlike many fitness facility, we DO NOT lock you into a contract. Our vision is to build a community of like minded people so it doesn’t make sense to us to lock you in if you don’t want to be there. We are open with our vision and if for some reason we are not a good fit, no hard feelings. Our members area allows you to pause or cancel your membership anytime however we just need 7 days notice prior to the commencement date.

Do I need to be a certain level of fitness to join?

More info coming soon.

What are the training times?

Click here to view our class timetable.

What does the timetable look like?

How to get started.

Step 1

Foundations

$89 Required for any membership

With every membership plan there is a compulsory on-boarding course which we run to assess your current level of fitness and to make sure your form is correct before you’re welcomed into one of our small group sessions. These take place over two one hour sessions over your first week.

Includes:

  • 2 x 1hr PT sessions (Valued at $178)
  • 1 x 1hr Nutritional Consult (Valued at $89)
  • Movement Enhanced Welcome Pack (Valued at $79).
Step 2                 

Book Your Sessions

Once you have completed your first week, you can start booking your session via the app. One of our coaches will take you through this process at the end of your first week. 

Other Services.

Movement Enhanced is Brisbane's Premier Training Facility. We specialise in helping regular people achieve extraordinary results.

01

One-to-one

$89 per SeSSION

Find a more pure physical expression with the next level of private personal training; higher degree of accountability, more personalised attention, custom designed training programs and flexible training times.

02

Nutritional Consult

$89

Body function and appearance is as much from how it's fuelled as it is from training effects! Our coaches work with you in a one hour consultation to build nutrition and recovery strategies around your goals. Sometimes the answer isn't actually to work harder, just smarter.

03

Corporate Packages

FOR EQUIRES, PLEASE GET
IN TOUCH.

Body function and appearance is as much from how it's fuelled as it is from training effects! Our coaches work with you in a one hour consultation to build nutrition and recovery strategies around your goals. Sometimes the answer isn't actually to work harder, just smarter.

Our Difference

HIGHLY-PERSONALISED
SMALL GROUP CLASSES

VIEW MEMBERSHIPS

EXPERIENCED
COACHING

MEET OUR TEAM

PREMIUM
FITNESS FACILITY

SEE OUR SPACE

STRONG
COMMUNITY

MEET OUR MEMBERS