WHO WE ARE
Movement Enhanced is a boutique strength and conditioning facility located in Albion, Brisbane.
We specialise in helping regular people achieve extraordinary results.
Our programs are designed around developing strength, increasing fitness, dropping body fat and improving flexibility. We offer small group training and personal training to suit your training level, goals and injury history.
We have extensive experience in coaching, working with those who have never trained before to those who compete at a professional level.
Most of all, we love coaching anyone who is ambitious and wants to become better than ever before!
We can ALWAYS IMPROVE. Yes, we acknowledge success, but we are never complacent.
We act with PURPOSE. We move well and safely.When we lift, we are focused.
Training should be FUN. We enjoy the process as much as the results.
We are SUPPORTIVE of one another and protective of our culture.
"Since starting my training at Movement Enhanced, my knowledge of training has changed dramatically. I now understand the value of training and how important it is to perform exercise with correct technique. Ben has corrected my form on my technique for many exercises and has helped me become stronger than ever."
"If you are serious about bettering yourself, this is the place to do it! Ben and the team are so experienced and passionate about coaching. They love seeing every one of the members kicking goals! Movement Enhanced is a fun and motivating environment and we all feel like a supportive community."
"The small group sessions are great because they allow us to work at our individual levels. The coaches are great at providing feedback, correcting poor form and to ensuring I am training in a safe way. I also enjoy the social aspect of working out with like minded individuals who are on the same journey to improve their health and fitness."