Movement Enhanced is a boutique strength and conditioning gym based in Brisbane’s inner-city suburb of Albion.

We offer a number of different services including group training, personal training and satellite coaching. Our balanced training programs are developed by university qualified exercise scientists, using up to date research to assist in developing your strength, reducing body fat, improving flexibility and increasing overall fitness. 

Our Difference.

HIGHLY-PERSONALISED
GROUP CLASSES

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EXPERIENCED
COACHING

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PREMIUM
FITNESS FACILITY

SEE OUR SPACE

STRONG
COMMUNITY

MEET OUR MEMBERS

Free Guide

Download our 4 Week Strength and Conditioning training program.

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What we can do for you?

Although our members have individual goals, they generally fall into one of these categories. We are confident that we can do the same for you!

DEVELOP
STRENGTH

DROP
BODY FAT

INCREASE
FITNESS

IMPROVE
FLEXIBILITY

Why train with us?

We provide highly personalised strength and conditioning training.

Our balanced training programs are developed by university qualified exercise scientists, using up to date research to assist in developing your strength, reducing body fat, improving flexibility and increasing overall fitness. 

The programs are highly sophisticated, but our philosophy is simple: to live long and well you must train smart, eat well, prioritise recovery and surround yourself with like minded people.

We believe in a safe and sustainable approach to strength and conditioning.

Our training programs are constantly varied, appropriately periodised, specific to your personal training needs and always challenge you to be the healthiest, fittest and mentally strongest version of yourself.

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