Movement Enhanced is a boutique strength and conditioning gym in Brisbane’s inner-city suburb of Albion.

Our balanced training programs are developed by university qualified exercise scientists, using current research to develop strength, reduce body fat, improve flexibility and increase your overall fitness.

Our Difference.

HIGHLY-PERSONALISED
GROUP CLASSES

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EXPERIENCED
COACHING

MEET OUR TEAM

PREMIUM
FITNESS FACILITY

SEE OUR SPACE

STRONG
COMMUNITY

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New Member Offer

$49 — Unlimited training for 14 days.

At Movement Enhanced, we do simple well. We believe in progressive, Science-based training done with precision technique. 

If you love to learn, connect and want to be a part of a tight-knit community, then join us for 14 days for just $49. 

Even better, we have no lock in contracts or sign up fees.⁣

Interested in our training methodology?

Download 14 days of our Strength and Conditioning programming completely FREE.  

Download NOW

What can we do for you?

All of our members have individual goals that generally fall into one of these categories.

DEVELOP
STRENGTH

DROP
BODY FAT

INCREASE
FITNESS

IMPROVE
FLEXIBILITY

While specific individual goals are important, we find most people care about looking good, moving well and feeling great.
And, of course, staying injury free.


Why train with us?

We provide highly personalised strength and conditioning training.

Our balanced training programs are developed by university qualified exercise scientists, using current research to develop strength, reduce body fat, improve flexibility and increase your overall fitness. 

The programs are highly sophisticated, but our philosophy is simple: to live long and well you must train smart, eat well, prioritise recovery and surround yourself with like minded people.

We believe in a safe and sustainable approach to strength and conditioning.

Our training programs are constantly varied, appropriately periodised, specific to your personal training needs and always challenge you to be the healthiest, fittest and mentally strongest version of yourself.

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