Movement Enhanced is an exclusive strength and conditioning gym based in Brisbane’s inner-city suburb of Albion.

We provide personal training in a small group environment. Our balanced training programs are formulated by university-qualified exercise professionals, to sustainably drop body fat, develop strength, improve flexibility and increase overall fitness.

Our Difference.

HIGHLY-PERSONALISED
SMALL GROUP CLASSES

VIEW MEMBERSHIPS

EXPERIENCED
COACHING

MEET OUR TEAM

PREMIUM
FITNESS FACILITY

SEE OUR SPACE

STRONG
COMMUNITY

MEET OUR MEMBERS

What we can do for you.

Although our members have individual goals, they generally fall into one of these categories. We are confident that we can do the same for you!

DEVELOP
STRENGTH

DROP
BODY FAT

INCREASE
FITNESS

IMPROVE
FLEXIBILITY

Why train with us?

We provide personal training in a small group environment.

Our balanced training programs are formulated by University-qualified exercise professionals, to sustainably drop body fat, develop strength, improve flexibility and increase overall fitness.

Our training programs are highly sophisticated, but our philosophy for living a long, healthy and happy life is simple: train smart, move well, eat wholefoods, prioritise recovery and surround yourself with likeminded people.

We believe in a safe and sustainable approach to strength and conditioning.

Our training programs are constantly varied, appropriately periodised, specific to your personal training needs and always challenge you to be the healthiest, fittest and mentally strongest version of yourself.

Latest News.

Find a story, stay updated.
View All News

Free TRAINING PROGRAM

Download out free 4 Week Strength and Conditioning program.

Download Guide